In a 2025 study published by Nature, researchers from Guangxi Medical University explored how trace metal exposure correlates with telomere length across age groups. Their analysis, using advanced models, shows zinc may shorten telomeres in middle-aged adults while chromium and manganese support longer telomeres in older individuals. Consider these nuanced findings as a guide for further longevity research.

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Associations of essential trace metals with telomere length in general population: a cross-sectional study