Author Alex Copenguy profiles five premier European longevity clinics that combine advanced medical diagnostics (DNA, telomere analysis) with personalized detox therapies—such as fasting-mimicking diets, IV infusions, and hyperbaric oxygen—to optimize cellular renewal and metabolic resilience.
Key points
- Clinique La Prairie employs DNA and telomere diagnostics alongside hyperbaric oxygen and IV antioxidant infusions for cellular regeneration.
- Chenot Palace Weggis uses a low-calorie fasting-mimicking diet, extreme cryotherapy, red light therapy, and hydro-aromatherapy to drive autophagy.
- SHA Wellness Clinic integrates NAD infusions, ozone therapy, photobiomodulation, and Eastern mind-body practices for metabolic and cognitive optimization.
Why it matters: These programs demonstrate scalable medical-holistic approaches to cellular rejuvenation, signaling a shift toward clinically validated longevity therapies beyond traditional spa retreats.
Q&A
- What is a fasting-mimicking diet?
- How does hyperbaric oxygen therapy work?
- What role does telomere testing play in anti-aging?
