Author Alex Copenguy profiles five premier European longevity clinics that combine advanced medical diagnostics (DNA, telomere analysis) with personalized detox therapies—such as fasting-mimicking diets, IV infusions, and hyperbaric oxygen—to optimize cellular renewal and metabolic resilience.

Key points

• Clinique La Prairie employs DNA and telomere diagnostics alongside hyperbaric oxygen and IV antioxidant infusions for cellular regeneration.
• Chenot Palace Weggis uses a low-calorie fasting-mimicking diet, extreme cryotherapy, red light therapy, and hydro-aromatherapy to drive autophagy.
• SHA Wellness Clinic integrates NAD infusions, ozone therapy, photobiomodulation, and Eastern mind-body practices for metabolic and cognitive optimization.

Why it matters: These programs demonstrate scalable medical-holistic approaches to cellular rejuvenation, signaling a shift toward clinically validated longevity therapies beyond traditional spa retreats.