Antoine Martin of UpperLongevity.com outlines effective anti-aging facial massage techniques, including lifting, pinching, and knuckle methods, combined with tools such as jade rollers and gua sha. These approaches stimulate blood circulation, collagen production, and lymphatic drainage, enhancing skin elasticity, reducing fine lines, and promoting a firm, youthful complexion.
Key points
- Classic lifting technique stimulates dermal blood flow and enhances skin firmness along the jawline using upward fingertip motions.
- Pinching method improves microcirculation and elasticity in the cheeks and jaw by gently pinching skin under the cheekbones.
- Knuckle massage combined with jade rollers and gua sha increases collagen synthesis, lymphatic drainage, and topical serum absorption, improving texture and reducing puffiness.
Q&A
- What is lymphatic drainage?
- How does facial massage boost collagen production?
- What is the difference between jade rollers and gua sha tools?
- How often should I perform facial massage for best results?