A multidisciplinary team reviews four natural compounds—NMN, Fisetin, Astaxanthin, and Hydroxytyrosol—demonstrating their roles in longevity science. NMN elevates NAD+ to enhance metabolism and DNA repair; Fisetin targets senescent cells; Astaxanthin neutralizes oxidative stress; and Hydroxytyrosol supports cardiovascular function. Together, these interventions suggest a complementary strategy for mitigating age-related degeneration and extending healthspan.
Key points
- NMN elevates NAD+ levels by up to 40%, enhancing metabolic activity and DNA repair in mammalian cells.
- Fisetin acts as a senolytic, selectively inducing apoptosis in senescent “zombie” cells to reduce chronic inflammation.
- Astaxanthin delivers potent ROS scavenging—up to 6,000-fold stronger than vitamin C—improving cellular resilience.
Why it matters: These natural compounds offer a synergistic strategy to combat aging, potentially reshaping preventive medicine and improving healthspan without toxic side effects.
Q&A
- What is NMN?
- How do senolytics work?
- Why is antioxidant potency important?
- How does Hydroxytyrosol benefit cardiovascular health?