www.cnet.com


Longevity thought‐leaders at SXSW London demonstrate that aging is influenced by lifestyle and community, using precision biomarkers, NAD+ supplements and social events to extend healthy years with targeted, data‐driven interventions.

Key points

  • Biomarker evidence confirms aging as a malleable process influenced by lifestyle beyond genetics.
  • Precision medicine panels use individual data—epigenetic clocks, glycan aging—to tailor targeted interventions.
  • Emerging NAD+ supplementation and community-based ‘Longevity Raves’ combine biochemical and social strategies to extend healthspan.

Why it matters: This shift toward personalized, lifestyle-driven aging strategies marks a paradigm change from genetic determinism and opens new paths for equitable healthspan interventions.

Q&A

  • What is healthspan vs. lifespan?
  • How do NAD+ supplements support healthy aging?
  • What is precision medicine in the context of aging?
  • Why are community events like Longevity Rave important?
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I Took a Quick Tour Through Longevity Culture. Here's What I Learned About Reverse Aging

Imad's article explores AI's expanding influence, highlighting models like ChatGPT and Google Gemini. Framed by recent developments and economic projections, the piece outlines how generative AI and autonomous agents are reshaping digital interactions. Drawing on insights from CNET, it provides a clear use case for those looking to understand intermediate AI applications.

Q&A

  • What is generative AI?
  • How does AI alignment work?
  • What are autonomous agents?
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