Longevity thought‐leaders at SXSW London demonstrate that aging is influenced by lifestyle and community, using precision biomarkers, NAD+ supplements and social events to extend healthy years with targeted, data‐driven interventions.
Key points
- Biomarker evidence confirms aging as a malleable process influenced by lifestyle beyond genetics.
- Precision medicine panels use individual data—epigenetic clocks, glycan aging—to tailor targeted interventions.
- Emerging NAD+ supplementation and community-based ‘Longevity Raves’ combine biochemical and social strategies to extend healthspan.
Why it matters: This shift toward personalized, lifestyle-driven aging strategies marks a paradigm change from genetic determinism and opens new paths for equitable healthspan interventions.
Q&A
- What is healthspan vs. lifespan?
- How do NAD+ supplements support healthy aging?
- What is precision medicine in the context of aging?
- Why are community events like Longevity Rave important?