An international longevity research consortium integrates telomere maintenance, holistic lifestyle interventions, senolytic therapies, gene modulation and AI-driven personalization to slow cellular aging and boost healthspan across diverse populations.
Key points
- Telomere maintenance through vitamin D, lifestyle and stress reduction preserves chromosomal integrity.
- Senolytic drugs selectively remove senescent cells to reduce inflammation and rejuvenate tissues.
- AI-driven biomarker analysis enables personalized nutrition, exercise and supplement strategies for optimal healthspan.
Why it matters: These integrative anti-aging strategies signal a shift toward personalized, multi-modal interventions with potential to redefine healthy lifespan extension.
Q&A
- How do telomeres influence aging?
- What are senolytics?
- How does AI personalize anti-aging plans?
- What’s the difference between lifespan and healthspan?